Double yoga pose(2/2)
Hold your left toes with your left hand.
Right hand on the ground.
The heroine lies flat.
The male protagonist lies flat.
3.
Triangle with legs.
11.
Shoulder width.
1.
The male protagonist hugged the female protagonist's waist with both hands.
Triangle with legs.
maintain balance
Change
The heroine stood upright.
10.
Extend your right hand straight forward.
Straighten the left leg back.
Mistress.
The heroine put her hands on the ground
Bend your right leg back and raise it.
Get down on your knees..
Bend the left leg back and raise it.
The right leg is upright.
Raise your left hand straight above your head.
B. Double Yoga
Lift your head back.
Raise your right hand straight above your head.
Half squat.
Put your palms together.
maintain balance
12.
Extend your right hand straight forward.
The male protagonist faces the female protagonist's back.
Lift your head straight up.
Kneeling between the lady's legs.
Bend your right leg forward.
Mistress.
The heroine is facing left.
Bend the left leg back and raise it.
Left leg upright.
face up.
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Left hand on the ground.
Extend your left hand straight forward.
Change
Hold your left toes with your left hand.
Grasp the right toes with the right hand.
2.
Step over the male body.
maintain balance
The right leg is upright.